What should be supplemented in summer

In the summer heat, from the perspective of Chinese medicine, clearing fire and lowering dryness, tonifying the heart and calming the mind, and strengthening the spleen and stomach are the key to summ

The summer heat, the body's metabolism is significantly accelerated, water consumption, appetite decline, at this time, such as not pay attention to supplement the appropriate food, you will feel tire

As the saying goes, "Eat radish in winter and ginger in summer, no need for a doctor's prescription". Ginger is rich in essential amino acids, calcium, thiamine, nicotinic acid, volatile oil, octinoxa

Although the summer is hot, the heat is difficult, but this year is some anomaly, in previous years, a number of "furnace" city in this year into the summer heat has not been "baked" up. This makes

Zhaohai is one of the commonly used acupoints of the Foot Shaoyin Kidney Meridian. It is referred to as "Leakage Yin" in the ancient Chinese medical book "Emergency Formulas Worth a Thousand Pieces

Chestnuts contain amino acids, vitamins, and other nutrients, making them highly nutritious. They also have cough suppressant and diuretic properties. Can breastfeeding mothers eat chestnuts? What s

Baiguo, also known as ginkgo fruit, contains various nutrients and can be both consumed as food and used in medicine. It has the effects of nourishing the lungs and relieving cough. However, poisoni

Lumbar sprains often occur in the lumbar sacral region, sacroiliac joint, and bilateral sacral spinous muscles. When the lower back is exerted too forcefully or twisted excessively, or when there is

Pediatric fever is a common condition, which can be a standalone disease or caused by various illnesses. Some babies may even experience fever as a result of being startled. Many parents prefer to use

Mumps is an acute infectious disease caused by external pathogenic wind-heat toxins, which block the Shaoyang meridian and accumulate in the cheeks. Its clinical features include fever and diffuse s