staple food
According to historical records, Zhu Gaozhi, the son of Zhu Di, who was the Crown Prince at the time, faced the danger of being deposed several times due to his obesity. Even a Crown Prince can face n
Japonica rice is a common staple food in southern China. It has high nutritional value and unique taste, and is very popular among the public. Japonica rice is not only filling, but also good for
Staple food is an essential part of Chinese cuisine, but in recent years, many people have been avoiding or reducing their intake of staple food for the sake of health or weight loss. So, how should
Starch is an essential food in our daily life. Only by replenishing enough starch can we maintain normal physiological activities. Starch is the main source of our daily energy, and only by valui
A beautiful day starts with breakfast. It's a shame to rush through breakfast or settle for a random street stall. Especially, be careful not to do the following three things that harm your body.
Introduction to Rice Rice is the dehulled grain of the rice plant and is one of the staple foods for Chinese people. Whether it's for home-cooked meals or dining out, rice is essential. Rice can b
Now is the season when sweet potatoes are plentiful. Sweet potatoes are also known as white potatoes, yams, and sweet potatoes. They are a perennial plant in the Convolvulaceae family and are grown in
Laba porridge is not only delicious, but also healthy. It can be considered a traditional health food suitable for people of all ages. What makes Laba porridge so good? What should different people