Different Massage Techniques: Rubbing, Tapping, Kneading, Pulling, and Exercising

One, rubbing class (flat force method) There are pushing method, rubbing method, rubbing method, rubbing method, and wiping method. 1. Push method: use fingers or palms to push forward, backwa

Massage Techniques: Wiping and Rubbing Methods

(I) Wiping MethodWiping method can be divided into palm wiping method and thumb wiping method.Operating Requirements(1) Keep the shoulders relaxed and the elbows hanging down. Place the palm or thu

Enhancing Therapeutic Effects: The Art of Rubbing Method

【Operation essentials】Rubbing method can be performed with the palm (palm rubbing method) or the dorsal surface of the hand (dorsal rubbing method), exerting force on a certain area to perform straigh

Gentle and Warming: The Rubbing Method for Promoting Blood Circulation and Relieving Pain

Rubbing method can be divided into palm rubbing, large fish scale rubbing, and small fish scale rubbing.Operation requirements(1) Keep the shoulders relaxed, bend the elbows, keep the wrist joint st