Can you lose weight by eating red beans?

Red beans are rich in vitamin B1, B2, protein and a variety of minerals, diuretic and edema effect, some people eat red beans and found themselves thin, some people eat red beans for a period of time,

Red bean diet Red bean recipes for weight loss

Red beans have a diuretic effect, can eliminate edema, and rich nutritional value, can be made into a variety of delicious dishes, the following is mainly to introduce the practice of red beans diet r

Can red beans and green beans lose weight?

Many weight loss products on the market, slimming plum, L-carnitine, detox tea and so on, these products labeled as weight loss are chased by many dieters, but these products are not conducive to huma