Nourishing Qing Fish Soup: A Delicate Dish for Health and Beauty

【Ingredients】 500 grams of Qing fish, 6 grams of fried shells, 15 grams of yellow medlar, 10 grams of ginger, 20 grams of green onion, 30 ml of cooking wine, 70 grams of lard, 4 ml of vinegar, 10 m

Coix Seed and Lotus Seed Porridge: A Nutritious and Beauty-Enhancing Recipe

Chinese people have always loved to eat porridge for its health benefits. Porridge is made by boiling a mixture of various grains and water, and it is very nutritious. It not only promotes health, b

Nutritious Recipes for Menstruating Women: Stir-Fried Pork with Black Fungus

Every woman feels very uncomfortable during her menstrual period. Because during this time, the body is very weak and needs to eat some blood and energy-rich foods. So what should women eat during t

Home-style Braised Beef: A Nutritious and Flavorful Delight

Many food enthusiasts enjoy eating beef because it is rich in nutrients, satisfies our body's needs, and is not easily fattening. Today, our editor will teach you a recipe for "Home-style Braised Be

[Enhance Vitality and Relieve Fatigue with Spicy Shrimp]

Shrimp is also very nutritious, and we can feel the delicate texture and excellent taste when we eat fresh shrimp. Eating fresh shrimp can also supplement calcium, and it is also very convenien

Delicious and Nutritious: Donkey-hide Gelatin Cake Recipe and Benefits

Traditional Chinese medicine believes that donkey-hide gelatin has a sweet and neutral taste, and it has the effect of nourishing yin, replenishing blood, and promoting fetal development. It is an e

The Nutritional Benefits and Easy Recipe for Vinegar Peanuts

It is well known that peanuts not only have a good taste, but also have excellent nutritional value and health benefits. Peanuts are not only good for the stomach, but also very useful for women's m

Radish Soup: A Nutritious and Anti-Cancer Dish

　　[Ingredients for Radish Soup] 　　 　　Main ingredient: 200g radish 　　 　　Additional ingredient: 15g starch (pea) 　　 　　[Recipe for Radish Soup] 　　 　

Delicious and Nutritious: Mushroom, Red Dates, Lotus Seeds, Carrot, and Chicken Feet Soup

Many women love to nibble on chicken feet as a snack. Stewed chicken feet can keep the skin moisturized and elastic, preventing sagging and wrinkles. Moreover, eating chicken feet in moderation does

Delicious and Nutritious Kelp Soup Recipes for Summer Refreshment

　　In the hot summer weather, many people like to drink some cooling soups, such as kelp soup, which has a good cooling effect. Below, I will recommend several ways to cook kelp soup, which not only