Rubbing Techniques for Health and Wellness

       Rubbing    Use your fingertips or the palm of your hand to adhere to the acupoints, and gently rotate and rub.    Rubbing can be divided into finger rubbing, fish borde

Technique: Pressing and Kneading for Upper and Lower Limbs

      Technique: Pressing, kneading, twisting, shaking, rubbing, etc.        Target areas: For the upper limbs, focus on the fingers, palm, and wrist joints on both sides. For the lower limbs

Effective Muscle Release Technique: Relieving Spasms and Pain, Restoring Joint Mobility

The technique consists of pressing and manipulating. The practitioner uses one thumb or other finger to apply pressure on the treatment area, pressing down to a certain depth, and then performs forwar