Preparing Medicinal Wine at Home: A Guide to Extraction and Precautions

The history of medicinal wine is long and it has the function of promoting blood circulation, relieving pain, and dispelling rheumatism. Many people like to make their own medicinal wine at home. So

[Zhangzhou Opera: A Traditional Medicinal Preparation for Reversal of Yang and Convulsions]

　　[Zhangzhou Opera] 　　 　　I. Prescription 　　 　　Agastache rugosa 5g, red adzuki beans 10g, Atractylodes macrocephala (fried) 20g, Cyperus rotundus (processed) 30g, Saposhn

Preparing for Pregnancy: Tips for Older Women

　　The national two-child policy has been implemented, and many older women are starting to prepare for pregnancy. However, it is important to prepare for pregnancy properly and not overdo it, so as

Considerations and Taboos in Decocting Chinese Herbal Medicine at Home

During the process of decocting Chinese herbal medicine, two changes occur: the dissolution of active ingredients and the chemical reactions of various physiological components in the medicine. The

Chinese Hawthorn Shell Medicinal Wine: A Traditional Remedy for Stomach and Lung Health

[Prescription Name] Chinese Hawthorn Shell Medicinal Wine [Ingredients] Chinese hawthorn shell, white wine [Preparation] Cut the Chinese hawthorn shell into small pieces and put them

Effective Massage Techniques for Relaxation and Pain Relief

  Massage Techniques 　　 　　1. Preparation 　　 　　Sit with your back straight, feet flat and shoulder-width apart. Place your left palm on top of the right hand, with the palms li

Qi-Blood Regulating Wine: A Formula for Menstrual Health

　　【Formula】30g Angelica sinensis, 20g safflower, 15g Salvia miltiorrhiza, 15g Rosa rugosa, 1500ml rice wine 　　 　　【Functions】Regulates Qi and promotes blood circulation, regulates me

Winter Exercise: Tips for Staying Safe and Healthy

      1. Be prepared before exercising       Before exercising, it's important to be prepared. Besides choosing appropriate clothing, it's also necessary to replenish energy based on

Preparing Ze Xie: Traditional Methods and Usage Guidelines

Ze Xie is a very valuable traditional Chinese medicine that can be used to treat various diseases in humans. It not only has the effect of clearing heat and promoting blood circulation, but also

Bamboo Juice: A Natural Elixir with Therapeutic Potential

Bamboo sap, also known as bamboo juice or bamboo oil, is mentioned in the "Shen Nong's Herbal Classic". It is the liquid that flows out after roasting the stems of Phyllostachyl nigra (Lodd.ex Lindl.)