postpartum recovery
Many women have lamented that after giving birth and going through the postpartum recovery period, they have gained a lot of weight and are struggling to lose it. So, how can we take care of ourselv
What is confinement meal? Confinement meal is a traditional practice in ancient China. The current practice of confinement meal is derived from Taiwan and has gained popularity among pregnant wo
Shihu and black chicken are considered as the top two ingredients for postpartum recovery in women. So, what would happen if we combine these two ingredients together? The result is Shihu flower gum
What Fruits Are Good for Women During Postpartum RecoveryIntroduction to Postpartum Recovery: Postpartum recovery can be traced back to the Western Han Dynasty's "Li Ji Nei Ze" and has a
For postpartum recovery, Black Chicken Soup is a good choice. Turtle and Black Chicken Soup is a unique nourishing soup made from black chicken as the main ingredient and other health-promoting herb
How to recover after childbirth? After giving birth, the belly doesn't go back, and even well-fitting clothes get stuck on the belly. After a long time of sucking in, finally managed to put them on,
In Chinese tradition, postpartum recovery is highly valued, and the practice of "sitting the month" is emphasized. However, many of the methods for sitting the month have been passed down from older g
The phenomenon of pregnant women gathering is quite obvious. Friends who are about to become mothers can use traditional Chinese medicine during pregnancy and childbirth to prevent miscarriage and pro
"Sitting the month" is a colloquial term used in China, which refers to the postpartum recovery period - the time from the end of childbirth to the restoration of the body to its pre-pregnancy stat
Rice porridge is very popular in northern China, especially among women after childbirth. It is a traditional practice to consume rice porridge with brown sugar for postpartum recovery. Rice porridge