oil
There are many types of oil in food, which can be roughly divided into three categories: EPA found in fish, oleic acid found in beef, and linoleic acid found in vegetable oil. Because of their
Do you drink vegetable soup? Many people pour out the vegetable soup when they eat vegetables because they think it is oily and unhealthy. On one hand, vegetable soup does contain a lot of nut
Cooking cannot be separated from oil. When stir-frying dishes on a high heat, there are often flames coming out of the edge of the pan as soon as the ingredients are put in, or when stirring and flip
Similar to the gua sha technique, the tools used for gua sha are also simple and convenient. Any object with a smooth edge, such as a comb or a porcelain cup lid, can be used for gua sha. However, if
When cooking, oil splatters easily and can land on our faces. In this era where appearance matters, many people are concerned about whether oil splatters can leave scars on the face. Let's talk about
When cooking, it is easy for oil to splatter, and these oil splatters can easily land on our skin, causing burns. I used to struggle with this problem until I found some methods to deal with oil spla
The issue of weight loss has always been a great concern, especially for some women who love beauty, slim body is very necessary, so you can see that many people eat diet meals in life, so diet meals
When it comes to fat, everyone is afraid to avoid it, especially for people who are losing weight. In fact, it's not always possible to achieve an ideal weight or a healthy body by avoiding fats. And