Obesity

Chinese Medicine Weight Loss Remedies: A Natural Approach to Shedding Pounds
Chinese Medicine Weight Loss Remedies: A Natural Approach to Shedding Pounds

1. 10g fresh lotus leaf juice, 6g hawthorn, 6g coix seed, brew with boiling water. Especially suitable for obese individuals with hyperlipidemia; or 1 fresh lotus leaf, wash and boil in water, cook w

December 15, 2023
Restoring Vitality: The Role of Yang Energy in Obesity and Weight Loss
Restoring Vitality: The Role of Yang Energy in Obesity and Weight Loss

There is a saying: "Nine out of ten fat people are weak in vitality", and what is weak is the yang energy in our body. Starting from the "Huangdi Neijing" (Yellow Emperor's Inner Canon), traditio

December 15, 2023
Unlocking the Power of the Biological Clock: The Key to Effective Weight Loss
Unlocking the Power of the Biological Clock: The Key to Effective Weight Loss

Obesity not only affects physical appearance and body shape, but also brings many serious diseases such as cardiovascular diseases and diabetes, and can easily cause psychological disorders and premat

December 14, 2023
Clinical Manifestations and Herbal Remedies for Qi Stagnation and Blood Stasis Type Obesity
Clinical Manifestations and Herbal Remedies for Qi Stagnation and Blood Stasis Type Obesity

Clinical Manifestations of Qi Stagnation and Blood Stasis Type Obesity: Obesity, dizziness, headache, chest pain, chest tightness, pain in the sides, wandering pain, dark purple tongue, or bruisin

December 12, 2023
Effective Exercises to Prevent Obesity in Slightly Overweight Men
Effective Exercises to Prevent Obesity in Slightly Overweight Men

Men who are slightly overweight, but not easily noticeable, can prevent further development of obesity by regularly practicing the following "effective" exercises.1. Puppet movements: Exercise the up

December 12, 2023
The Role of Fruits in Weight Management and Health
The Role of Fruits in Weight Management and Health

The total calorie content of fruits is not high, mostly falling into the medium to low range of heat production.The occurrence of obesity can be divided into internal and external factors. Internal f

December 11, 2023
Effective Acupuncture for Weight Loss: Who Does It Work For?
Effective Acupuncture for Weight Loss: Who Does It Work For?

Among the various methods of weight loss, acupuncture has become the preferred method for many beauty enthusiasts due to its advantages of minimal pain, no side effects, and no need for dieting. Howev

December 10, 2023
Choosing the Right Herbal Medicine for Weight Loss: A Guide to Individual Needs
Choosing the Right Herbal Medicine for Weight Loss: A Guide to Individual Needs

Many people know that using herbal medicine to lose weight, but these herbs are not as simple as imagined. It is important to prescribe the right medicine for the condition. For example, cassia seed,

December 9, 2023
Choosing Chinese Herbal Medicine for Weight Loss: Matching Ingredients to Body Constitution
Choosing Chinese Herbal Medicine for Weight Loss: Matching Ingredients to Body Constitution

The increasing frustration brought by obesity has led to a wide range of weight loss methods. However, the results are either ineffective or come with adverse reactions. In weight loss drinks and self

December 8, 2023
Preventing Obesity: Effective Exercises for Slight Overweight Men
Preventing Obesity: Effective Exercises for Slight Overweight Men

Men who are slightly overweight, but not easily noticeable, can prevent further development of obesity by regularly practicing the following exercises.1. Puppet movements: Exercise the upper arms and

December 8, 2023