nutritional value

The Nutritional Value and Benefits of Eating Raw Di Shao Gua
The Nutritional Value and Benefits of Eating Raw Di Shao Gua

Chinese medicinal herb Di Shao Gua is the whole herb of the Cucurbitaceae plant Di Shao Gua or Que Piao. Because of its plump shape, it is also known as Milk Gourd. The tender fruit of Di Shao Gua c

December 20, 2023
The Nutritional Value and Cultivation of Glutinous Rice Vine
The Nutritional Value and Cultivation of Glutinous Rice Vine

Glutinous Rice Vine is the whole grass with roots of the Urticaceae plant, Glutinous Rice Ball. It is also known as Bundled Immortal Rope or Glutinous Rice Grass. It is a common wild vegetable in ru

December 20, 2023
The Power of Authentic Black Goji Berries: Unveiling the Counterfeit Threat
The Power of Authentic Black Goji Berries: Unveiling the Counterfeit Threat

In the variety of goji berries, there is a type called black goji berry, which is mainly produced in the Qaidam Basin in Qinghai Province. It grows in the desert zone at an altitude of 2800 to 3000 me

December 4, 2023
Optimal Cooking Time for Nutritious Soup: 1.5 to 2 Hours
Optimal Cooking Time for Nutritious Soup: 1.5 to 2 Hours

Elderly people love to cook soup, and many of them believe that soup should be cooked for at least 3 hours, or even longer, to maximize its nutritional value. However, nutrition experts disagree with

November 28, 2023
The Moderate and Beneficial Grapes: Nutritional Value and Precautions
The Moderate and Beneficial Grapes: Nutritional Value and Precautions

As summer arrives, fruit stands are filled with various colors of grapes, vibrant and juicy, and very popular. Grapes are sour and sweet, appetizing and aid digestion. Many people can't stop eating

October 27, 2023
Choosing the Best Autumn Fruits for Your Health: Expert Tips and Top Five Recommendations
Choosing the Best Autumn Fruits for Your Health: Expert Tips and Top Five Recommendations

Autumn is the season of abundant fruits, such as pears, hawthorns, jujubes, pomegranates, persimmons, oranges, grapefruits, bananas, sugarcane, and kiwis. The fruit stalls are filled with a variety o

October 22, 2023
The Nutritional Value of Caviar: Protein, Vitamins, and Minerals
The Nutritional Value of Caviar: Protein, Vitamins, and Minerals

Caviar, also known as one of the "world's three delicacies," is considered a high-end delicacy in the West. Among them, black caviar is especially popular among Westerners due to its limited productio

October 21, 2023
The Nutritional Value of Foie Gras: Unsaturated Fatty Acids, Vitamins, and Minerals
The Nutritional Value of Foie Gras: Unsaturated Fatty Acids, Vitamins, and Minerals

Foie gras is the most nutritious organ in animal liver. In our country, foie gras is not commonly consumed, but in Europe, it is considered one of the "world's three delicacies." This shows Europeans

October 18, 2023
The Nutritional Value and Benefits of Autumn Eggplants
The Nutritional Value and Benefits of Autumn Eggplants

Autumn eggplant refers to eggplants that are harvested in the autumn. There is a saying among the people that goes, "Plant eggplants in early summer, eat eggplants in early autumn." Eggplants are on

October 18, 2023
The Nutritional Value and Risks of Consuming Shiitake Mushrooms
The Nutritional Value and Risks of Consuming Shiitake Mushrooms

Shiitake mushrooms, also known as flower mushrooms, monkey head mushrooms, and fragrant mushrooms, are a type of fungus that grows on wood. They have a delicious taste and a pleasant aroma, and are

October 13, 2023