Nutrients
Generally, facial massage can be done by oneself. It involves applying moisturizer to the entire face and using gentle hand movements to massage the face, which can make the face more radiant and br
"The Yellow Emperor's Inner Canon" on Health Preservation: "The small intestine is the receiving and transforming organ, where substances are processed and excreted." The hour of the small inte
In traditional concepts, people often focus on nourishing in winter and spring and gaining weight in autumn, while often neglecting the fact that the body loses the most nutrients in summer. In fact
With the improvement of people's living standards, more and more attention is being paid to physical health. This attention is different from the simple concept of going to the hospital for treatment
Do you drink vegetable soup? Many people pour out the vegetable soup when they eat vegetables because they think it is oily and unhealthy. On one hand, vegetable soup does contain a lot of nut
The wild sweet potato looks like a loquat and is very rich in nutrients. It is a versatile plant that combines food, medicine, ornamental, and greening functions. In addition, wild sweet potatoes
Milk is a common nutritional substance in our daily lives, and many people like to drink milk in the morning and evening. It has been proven that milk can indeed supplement the nutrients needed by th
Many people are not good at cooking, and that is understandable. But how many people can't cook at all? I think that should be the minority. Now let me ask you a question: "Can you rinse rice and
Everyone has different eating habits. Some people like to eat meat, while others prefer vegetarian food. Different eating habits also mean different cooking habits, which is why the same ingredients
The milk secreted by the mother within 1-5 days or 1-7 days after delivery is called colostrum. Colostrum is yellowish-white in color, thin and watery, and contains a large amount of protein and min