nourishing yin

The Medicinal Benefits of Bamboo Root Seven: Nourishing Yin and Clearing the Lungs
The Medicinal Benefits of Bamboo Root Seven: Nourishing Yin and Clearing the Lungs

Bamboo root seven is the rhizome of the lily family plant bamboo root seven. It has the functions of nourishing yin and clearing the lungs, promoting blood circulation and removing blood stasis.

February 9, 2024
Natural Beauty Recipes for Nourishing and Rejuvenating Skin
Natural Beauty Recipes for Nourishing and Rejuvenating Skin

1. Three Juice Paste1500g fresh Ophiopogon japonicus, fresh Rehmannia glutinosa, fresh Asparagus cochinchinensis, 300g Poria cocos, 2000g honey. Method: Wash Ophiopogon japonicus, Rehmannia glutinosa

February 6, 2024
The Health Benefits of Citrus Ginseng and Black Chicken Soup
The Health Benefits of Citrus Ginseng and Black Chicken Soup

Citrus ginseng, also known as American ginseng, is originally from Canada and the United States. It is also grown in Beijing Huairou and Changbai Mountain in China. Citrus ginseng is different from

January 28, 2024
The Health Benefits of Zhanggong Fish: Nourishing Yin and Strengthening Muscles and Bones
The Health Benefits of Zhanggong Fish: Nourishing Yin and Strengthening Muscles and Bones

Zhanggong fish has the effects of nourishing yin, replenishing deficiency, and strengthening muscles and bones. It is mainly used to treat liver and kidney deficiency, soreness and weakness of the w

January 22, 2024
Nourishing Yin and Moistening the Lungs: Di Gu Pi Congee for Health and Wellness
Nourishing Yin and Moistening the Lungs: Di Gu Pi Congee for Health and Wellness

Female friends sometimes experience dry cough without phlegm or dry lips. According to traditional Chinese medicine, this is a sign of Yin deficiency and requires nourishing Yin and moistening the lu

January 21, 2024
The Beauty and Delicacy of Pig Skin in Traditional Chinese Medicine and Cuisine
The Beauty and Delicacy of Pig Skin in Traditional Chinese Medicine and Cuisine

Traditional Chinese medicine believes that pig skin is cool in nature and has a sweet taste. It enters the small intestine and lung meridians, and has the effects of nourishing yin and clearing heat,

January 6, 2024
Erzhi Pill: A Traditional Chinese Medicine for Nourishing Yin and Tonifying the Kidneys
Erzhi Pill: A Traditional Chinese Medicine for Nourishing Yin and Tonifying the Kidneys

Erzhi Pill is a commonly used traditional Chinese medicine for nourishing yin and tonifying the kidneys. It is mainly made from the combination of Fructus Ligustri Lucidi (Nüzhenzi) and Herba Eclipta

January 5, 2024
Supplementing in Winter: Choosing the Right Time and Method for Optimal Health
Supplementing in Winter: Choosing the Right Time and Method for Optimal Health

There is a saying in folk tradition that "supplement in the three periods of summer, supplement in the three nines of winter". There are three different opinions on supplementing in winter: first

January 5, 2024
Balancing Yin and Yang: The Key to Health and Longevity
Balancing Yin and Yang: The Key to Health and Longevity

Traditional Chinese medicine emphasizes the importance of adjusting health practices according to the seasons. The saying "nourish yang in spring and summer, nourish yin in autumn and winter" reflect

January 4, 2024
Digu Pi Porridge: Nourishing Yin, Moisturizing Lungs, and Lowering Blood Sugar
Digu Pi Porridge: Nourishing Yin, Moisturizing Lungs, and Lowering Blood Sugar

  Sometimes, female friends may experience dry cough without phlegm or dry lips. According to traditional Chinese medicine, this is a symptom of yin deficiency and requires nourishing yin and moistu

December 25, 2023