nourish
【Applicable People】 Those who nourish yin and moisten the lungs. 【Usage and Taboos】 Those with spleen and stomach deficiency and cold should consume less. 【Ingredients】 1500g duck mea
For busy modern people, various gastrointestinal diseases have become common. Many people believe that drinking porridge is the best way to nourish the stomach. However, this idea is a misconcept
Traditional Chinese medicine believes that the kidneys are the foundation of congenital essence, responsible for growth, development, and reproduction. If the kidneys become deficient, a serie
In the hot summer, you can make some medicinal meals to nourish yourself and your family. Medicinal meals have always been our traditional way of nourishing our bodies. Below, I recommend a few medic
Sunny weather, besides sunglasses and sunscreen, are there any foods that can nourish the skin and prevent sunburn, helping people block the intense sun exposure? The five most familiar fruits can m
"Ma Dong is cold, thirst quenching, nourishing the heart and clearing the lungs, and self-soothing for virtual heat." With these four sentences, the efficacy of Ma Dong is clear. In the dry winter
Experts say that elderly people often have insufficient blood and qi, which can easily lead to back pain and leg pain. This is a manifestation of insufficient kidney qi, so it is necessary to nourish
Melasma, also known as liver spots or butterfly spots, is a symptom of facial hyperpigmentation. It occurs when there is an increase in melanin in the skin that cannot be effectively eliminated, resu
According to traditional Chinese medicine, the kidneys are the foundation of one's innate vitality, responsible for growth, development, and reproduction. If the kidneys are weak, a series of agi
In spring, it is recommended to eat more light and natural foods such as grains, vegetables, fruits, etc., in order to nourish the liver and promote yin.The liver is considered as the "yin organ" a