Cooling Foods for Beating the Summer Heat: Mung Bean Soup and Winter Melon Recipes

In the summer, heatstroke can have many harmful effects on our work and daily life. So how do we cool down? There are many ways to beat the heat, and today we will share a few food therapy methods wit

Mung Bean, Lotus Seed, and Pigeon Soup: A Nutritious and Detoxifying Delight

Many people think that mung beans are only suitable for consumption in hot summer days. However, mung beans also have the effect of lowering blood lipids. Traditional Chinese medicine suggests that

Ancient Recipe: Aconite and Mung Bean Soup for Coldness and Swelling

Aconite and Mung Bean Soup This recipe has been passed down for thousands of years, which is why it has been able to survive to this day and is still widely used in traditional Chinese medicine. Tod

Rose and Mung Bean Porridge: A Healthy and Beautifying Delight

【Ingredients】 5 dried roses, 50g mung beans, 25g white sugar, 100g glutinous rice. 【Instructions】 Wash the dried roses, add enough water, bring to a boil, and filter out the residue. Wash the gl

4 Recipes to Cool Excessive Liver Heat in Spring

Spring is a season when it is easy to get "heatiness" in the body, and many people experience symptoms such as dry mouth, bitter taste, and excessive eye discharge. According to traditional Chine

[Detoxifying Foods and Traditional Chinese Medicine for a Healthy Body]

We all know that the accumulation of toxins can cause great harm to our bodies, and in order to eliminate these toxins, we need to rely not only on our body's natural detoxification function, but

Can Mung Beans and Radishes be Consumed with Chinese Herbal Medicine?

In clinical practice, patients often ask, "Can I eat mung beans and radishes while drinking Chinese herbal medicine?"Mung beans have varying medicinal propertiesThere has always been a folk belief t

Refreshing and Nourishing Summer Recipes

One. Mung Bean and Coix Seed PorridgeIngredients: 20g mung beans, 20g coix seedsMethod: 1. Wash the coix seeds and mung beans, then soak them in water overnight.2. Drain the soaked water, then add

Summer Detox and Skin Improvement with Green Beans

Green beans are a summer detoxification holy product that can also improve the skin!Glowing and tender skin - Mung Bean RefreshmentIngredients: Peel and chop the horse hooves, add rock sugar and lem

Cooking Tremella Gum and Mung Beans Together: Benefits and Recipe

Tremella gum is a resin that many people know for its beauty and skincare benefits, but they may not be aware that it can also be used as a medicinal ingredient. Tremella gum and mung beans are ofte