Morning Habits for a Healthier You

Bad Habits in the Morning Can be Fatal     Not Drinking Enough Water   In the morning, the blood tends to be sticky and can easily form blood clots. After waking up, it is important to dri

Morning Habits That Can Harm the Liver

What Habits in the Morning Can Harm the Liver?   The liver is an organ in the body that primarily functions in metabolism, oxidation, glycogen storage, and protein synthesis. It als