Quze Acupoint: The Crooked Swamp for Clearing the Heart and Calming the Mind

The Quze acupoint receives the converging qi of the upper and lower parts of the pericardium meridian. The heat of the qi and blood reaching this acupoint begins to decline and continuously transform

Improving Uterine Position: Exercise and Qigong for Menstrual Pain Relief

The abnormal position of the uterus affects the discharge of menstrual blood, often causing lower abdominal pain before or during menstruation, as well as a decrease in menstrual flow and dark-colored

Understanding Black Menstrual Blood: Causes and Remedies

During menstruation, many women may notice that their menstrual blood appears black. This can cause concern and worry, as it is often assumed to be an unhealthy sign. But what causes the menstrual bl