massage techniques

29 Health Care Massage Techniques: A Comprehensive Guide for Wellness and Relaxation
29 Health Care Massage Techniques: A Comprehensive Guide for Wellness and Relaxation

  There are many massage techniques for health care, such as commonly used surface massage, neck rubbing, cotton friction, back and waist massage, tapping, and limb shaking. These techniques

March 8, 2024
Soothing Massage Techniques for Children with Fever: Kai Tian Men and Tui Kan Gong
Soothing Massage Techniques for Children with Fever: Kai Tian Men and Tui Kan Gong

Children with cold and fever can use massage techniques in addition to medication to reduce fever.Kai Tian Men (also known as the midline of the forehead) Use both thumbs to alternate straight stroke

February 21, 2024
Balancing Massage Techniques: Skillful Supplement and Drainage Methods
Balancing Massage Techniques: Skillful Supplement and Drainage Methods

Massage Techniques Require Skill "Supplement when deficient, and drain when excessive." Supplement means to replenish insufficient vital energy in the body, and drain means to eliminate excessive

February 21, 2024
Effective Acupoints and Massage Techniques for Treating a Cold
Effective Acupoints and Massage Techniques for Treating a Cold

After entering the cold winter, people are more prone to catching a cold due to the temperature. In addition to taking medication, stimulating the body's acupoints can also help alleviate the sympto

February 19, 2024
Relieving Menstrual Cramps: Massage Techniques and Dietary Therapy
Relieving Menstrual Cramps: Massage Techniques and Dietary Therapy

Menstrual cramps are a common condition experienced by many women. Symptoms of menstrual cramps include lower back pain, abdominal pain, and fatigue. Many women fear the arrival of their period b

February 16, 2024
Methods of Kidney Nourishment: Massage, Medicinal Herbs, and Lifestyle
Methods of Kidney Nourishment: Massage, Medicinal Herbs, and Lifestyle

The kidneys are one of the most important organs in our body, but they are also prone to diseases. According to traditional Chinese medicine, insufficient kidney qi can affect our health. So, wha

February 15, 2024
Foot Bath Massage Techniques: A Home Remedy for Health and Disease Treatment
Foot Bath Massage Techniques: A Home Remedy for Health and Disease Treatment

There is a popular saying among the people: "The rich take medicine, the poor soak their feet." This is enough to illustrate the popularity of foot bath health care today. Foot bath can promote the

February 10, 2024
Tian Chong Point: Treating Headaches, Epilepsy, and Gum Pain
Tian Chong Point: Treating Headaches, Epilepsy, and Gum Pain

Tian Chong point is one of the commonly used acupoints in the Foot Shao Yang Gallbladder Meridian, located in the head. It is used to treat headaches, epilepsy, and swollen and painful gums. Let's t

February 9, 2024
Relieving Baby Diarrhea: Effective Massage Techniques and Recommended Diet
Relieving Baby Diarrhea: Effective Massage Techniques and Recommended Diet

  Baby diarrhea, although common, still worries every mother. In addition to daily dietary adjustments, mothers can also alleviate the baby's diarrhea by using massage techniques.   Massage

February 4, 2024
Facial Muscle Scraping: A Temporary Solution for Skin Issues
Facial Muscle Scraping: A Temporary Solution for Skin Issues

As we age, wrinkles and pigmentation begin to appear on our skin. In response to this problem, many beauty institutions have introduced facial muscle scraping projects, claiming that problems such a

February 4, 2024