Understanding the Causes of Women's Lower Back Pain: A Gynecological Perspective

Women's lower back pain is a common gynecological condition due to their physiological characteristics such as menstruation, pregnancy, childbirth, and breastfeeding. It is also associated with gynec

Relieving Lower Back Pain: The Lumbar Triangle Technique

Patient should lie prone or sit in a relaxed position with the lower back. The operator uses the thumbs and fingertips of both hands to gently apply pressure to the lumbar triangle on both sides. This

The Impact of Pounding on Lower Back during Menstruation: Excessive Bleeding and Prolonged Periods

Mengmeng has always had a normal menstrual cycle, lasting between 3 to 4 days, with a moderate amount of bleeding. However, this month, not only did she experience heavier bleeding, but it also lasted

Treating Lower Back and Leg Pain: The Power of Traditional Chinese Massage

Lower back and leg pain is a common health issue that many people choose to treat with medication. However, traditional Chinese massage can be very effective in treating this condition. Traditional Ch

The Powerful Pucan Point: Treating Pain and Promoting Harmony

Pucan point belongs to the foot Taiyang bladder meridian. "Pu" means the foot and "can" means to worship. This point is named Pucan because it is used to treat insufficient lower back pain, foot wea