Lotus seeds
Lotus seeds have a sweet and astringent taste and are commonly used in traditional Chinese medicine. They are known for their beneficial effects on the kidneys and spleen. Lotus seed porridge is als
When it comes to the hot and humid summer season, some friends may experience internal heat. At this time, they always feel the need to eat something refreshing. As the saying goes, "Eating bitter f
Lotus seeds and maitake are common herbs in life, maitake moistens the lungs and nourishes yin, clears fire and produces fluid, while lotus seeds have the effect of benefiting the kidneys and astringe
The taste of lotus seed hearts is very bitter, and many people know to remove them when they eat lotus seeds, but dried lotus seed hearts can be used to make water to drink for good health. Calm th
Lotus seeds are flat, sweet and astringent in nature, and belong to the spleen, kidney and heart meridians. They are suitable for patients with deficiency of kidney qi, deficiency of spleen qi, heart