Lotus seeds

The Health Benefits and Recipes of Lotus Seeds
The Health Benefits and Recipes of Lotus Seeds

Lotus seeds are rich in nutrition and have the benefits of nourishing the heart and calming the mind, nourishing the kidneys and strengthening the essence, and stopping diarrhea and abnormal dischar

November 2, 2023
Cooking with Lotus Seeds: Exploring Nutritious Porridge Recipes
Cooking with Lotus Seeds: Exploring Nutritious Porridge Recipes

Lotus seeds are rich in nutrients and can be used both as food and medicine. They have the effects of tonifying the spleen and kidney, nourishing the heart and calming the mind. In the hot summer, l

November 2, 2023
The Benefits of Lotus Seed and Lily Porridge: Nourishing the Heart, Calming the Mind, and More
The Benefits of Lotus Seed and Lily Porridge: Nourishing the Heart, Calming the Mind, and More

Lotus seeds and lilies are commonly used medicinal herbs in daily life. Both are rich in nutrients, and many people like to cook them together to make porridge during the summer. Can lotus seeds and

November 2, 2023
Moderate Consumption of Lotus Seeds for Breastfeeding Mothers
Moderate Consumption of Lotus Seeds for Breastfeeding Mothers

Lotus seeds are a common nourishing food with the effects of nourishing the heart and calming the mind, and tonifying the kidneys and securing essence. In daily life, lotus seeds can be used both as

November 2, 2023
Can We Still Eat Sprouted Lotus Seeds? The Benefits and Precautions
Can We Still Eat Sprouted Lotus Seeds? The Benefits and Precautions

Summer is the season when lotus flowers bloom, and there are more and more vendors selling lotus seeds on the street. Lotus seeds, known for their ability to clear heat and relieve annoyance, are al

November 2, 2023
Cooking Lotus Seed Porridge: To Remove or Not to Remove the Core?
Cooking Lotus Seed Porridge: To Remove or Not to Remove the Core?

Lotus seeds are a common medicinal herb in our daily life. They have the effects of nourishing the kidneys and strengthening the essence, as well as nourishing the heart and calming the mind. Lotus

November 2, 2023
Lotus Seed and Donkey-Hide Gelatin Cake: A Nourishing and Delicious Dessert
Lotus Seed and Donkey-Hide Gelatin Cake: A Nourishing and Delicious Dessert

Lotus seeds are known for their ability to nourish the heart and calm the mind, as well as tonify the kidneys and strengthen the essence. Donkey-hide gelatin, on the other hand, is a common blood-no

November 2, 2023
Can we Eat Lotus Seeds with Worms?
Can we Eat Lotus Seeds with Worms?

Lotus seeds are sweet and nutritious, loved by many people. Some people buy a lot of lotus seeds and store them at home. Due to improper storage, the lotus seeds may become infested with worms. Can

November 2, 2023
The Benefits and Precautions of Lotus Seeds for Children
The Benefits and Precautions of Lotus Seeds for Children

Lotus seeds are very popular in summer. They are known for their cooling effect, digestion promotion, and calming properties. They have a fragrant and sweet taste and can be eaten raw or used in por

November 2, 2023
The Effects and Risks of Eating Too Many Lotus Seeds
The Effects and Risks of Eating Too Many Lotus Seeds

Lotus seed porridge is a common medicinal food, with the effects of nourishing the heart and calming the mind, invigorating the spleen and stopping diarrhea. It has a sweet taste and is easy to over

November 1, 2023