Lotus seeds
Lotus seeds have a sweet taste and are rich in nutrients. They have the effects of nourishing the heart, calming the mind, nourishing the kidneys, and invigorating the spleen. Lotus seed congee and
Lotus seeds are mild in nature and have a bitter taste. They have the effects of invigorating the spleen and nourishing the kidneys, as well as calming the heart and soothing the mind. Lotus seed po
Lotus seeds are a common type of medicinal herb with the effects of nourishing the kidneys and strengthening the essence, calming the mind, and nourishing the spleen to stop diarrhea. They have a mi
Lotus seeds are a commonly used medicinal herb in daily life. They have a neutral nature and a sweet and astringent taste. They are often used for nourishing the kidneys, strengthening the essence,
Lotus seeds are sweet in nature and have the effects of nourishing the kidneys, strengthening the essence, and calming the mind. They are a common medicinal herb. However, sometimes lotus seeds can
Summer is here, and it's the season to eat lotus seeds. Whether they are fresh or dried, lotus seeds are rich in nutrients and have high medicinal value. Lotus seeds are commonly used to make porrid
Lotus seeds and red dates are common medicinal herbs in daily life. Lotus seeds have the effects of tonifying the kidney, strengthening essence, nourishing the heart, and calming the mind, while red
In the hot summer, many people love to eat lotus seeds because of their tender texture, sweet taste, and the benefits of tonifying the kidney, nourishing the heart, calming the mind, and clearing he
Lotus Seed and Lily Porridge is a common medicinal food in daily life. It is rich in nutrients, sweet in taste, and has high nutritional value. It is beneficial for women to nourish qi, calm the min
Lotus seeds are a commonly used medicinal herb in daily life, known for their effects of nourishing the kidneys, strengthening the essence, calming the mind, and clearing heat and restlessness. They