Lotus Seed
Insomnia is a common symptom among modern people due to stress. In fact, neurasthenia is a type of psychological disorder, and once insomnia becomes a habit, it becomes extremely difficult to have a
Traditional Chinese medicine recommends the "Lotus Seed Lily Lean Meat Soup" as an effective treatment for insomnia. After taking lotus seeds, it has a good calming effect and can also clear heat an
【Lotus Seed and Fox Nut Congee】- Relieve Stress, Prevent Insomnia Ingredients: 100g glutinous rice, 50g lotus seeds, 50g fox nuts. Seasoning: Some rock sugar.
Today, I want to introduce a dish called Tomato and Lotus Seed Stewed Pig's Feet, which is definitely a favorite "beauty dish" for women. This dish is mainly made from tomatoes, lotus seeds, and pig'
Five-Fingered Peach Cotton Lotus Seed Soup Ingredients: 50g fresh cotton flower, 30g five-fingered peach, 50g lotus seeds, 50g coix seed, 50g foxnut, 100g pork b
Lotus seed mung bean soup is a popular summer drink that many people love. It not only tastes sweet, but also has good health benefits. It is known for its ability to clear heat and reduce inflammat
Many women know that Tremella can whiten the skin infinitely, and it is also a dessert suitable for the general public. It has the functions of warming the lungs, stopping coughs, nourishing yin, an
Women's special days drink this soup, not only can beautify but also lose weight! Every month, women go through those difficult days. Not only do they feel uncomfortable, but they also experien
The traditional Chinese medicinal food "Silver Ear Lotus Seed Soup" is simple to make and rich in nutrients. It is suitable for drinking cold in the summer, but girls can eat it warm, as cold food
Lotus Seed and Coix Seed CongeeIngredients: 1 fresh lotus leaf, cleaned and shredded, boiled to extract juice and remove residue; 50g coix seed, 30g glutinous rice, cooked with lotus leaf juice to ma