liver qi

The Impact of Staying Up Late on Liver Health: Insights from Huangdi Neijing
The Impact of Staying Up Late on Liver Health: Insights from Huangdi Neijing

People who stay up late often experience sore eyes and irritability. With the faster pace of life and the increasingly vibrant nightlife, many young people often stay up all night. Over time, they fi

February 20, 2024
Nourishing the Liver: Traditional Chinese Massage for Spring Health
Nourishing the Liver: Traditional Chinese Massage for Spring Health

In spring, the liver qi is strong. If we don't pay attention to soothing the liver and regulating qi, it is easy to cause liver qi stagnation. In addition to diet and liver protection, it is nece

January 27, 2024
Nourishing the Liver: Traditional Chinese Massage Techniques
Nourishing the Liver: Traditional Chinese Massage Techniques

In spring, the liver qi is strong. If we don't pay attention to regulating the liver qi, it can easily lead to liver qi stagnation. In addition to diet and liver protection, it is also necessary to l

January 20, 2024
Soothing the Liver and Regulating Qi: Dietary Therapies for Blood Stasis Constitution
Soothing the Liver and Regulating Qi: Dietary Therapies for Blood Stasis Constitution

The blood stasis constitution is mainly related to the liver's ability to spread and discharge. According to traditional Chinese medicine, if the liver qi is frequently stagnant, it is prone to b

January 1, 2024