Technique: Pressing and Kneading for Upper and Lower Limbs

      Technique: Pressing, kneading, twisting, shaking, rubbing, etc.        Target areas: For the upper limbs, focus on the fingers, palm, and wrist joints on both sides. For the lower limbs

Techniques of Traditional Chinese Massage: Rubbing and Kneading

What are the techniques of massage?   　　 　　There are many techniques in traditional Chinese massage. Today, I will focus on two techniques: rubbing and kneading. These two methods are co

Circular Rubbing and Kneading Technique: Relieving Pain and Promoting Circulation

It is a comprehensive technique that combines rubbing and kneading. The practitioner extends the thumb while keeping the other four fingers together, placing the palm flat on the treatment area and pr