TCM Massage Techniques and Foods for Kidney Tonification and Yang Strengthening

Nowadays, people have realized the importance of traditional Chinese medicine (TCM) and TCM massage is becoming popular. Massage can prevent and treat slow muscle strain caused by kidney deficiency

Strengthening Kidneys and Invigorating Yang: Traditional Chinese Massage Techniques

The waist is the home of the kidneys, meaning that the waist is the dwelling place of the kidneys. Regularly massaging the waist area can prevent and treat conditions such as muscle strain and lo