Determining the Strength of Kidney Qi: Five Steps to Assess Your Kidney Health

How to Determine the Strength of Kidney Qi         [Introduction to the Kidneys]         The kidneys store both pre-natal and post-natal essence, which transforms

Regulating Renal Qi Deficiency: Tips for Nourishing Kidney Health

Renal qi deficiency is a concept in traditional Chinese medicine that refers to the decline in kidney function and can cause various harm to the body, such as hair loss and premature graying. If symp

Natural Remedy for Leg Swelling: Crucian Carp and Adzuki Bean Soup

According to traditional Chinese medicine, the decline in kidney function and spleen and stomach function in the elderly can lead to poor blood circulation in the legs and feet, resulting in swelling.