Natural Remedy for Leg Swelling: Crucian Carp and Adzuki Bean Soup

December 7, 2023

According to traditional Chinese medicine, the decline in kidney function and spleen and stomach function in the elderly can lead to poor blood circulation in the legs and feet, resulting in swelling. Drinking crucian carp and adzuki bean soup can have a good effect at this time.

Take 90 grams of adzuki beans and 1 crucian carp weighing less than 500 grams (remove the internal organs). Add water and rice vinegar in equal amounts, slightly add cooking oil to a clay pot, and boil for 1 hour. Drink the soup and eat the fish and beans. Take 1 dose daily, and 7 days is one treatment cycle.

Crucian carp tastes sweet and has a neutral nature. It has the effects of nourishing the stomach, diuresis, reducing swelling, and clearing heat and detoxifying. It is beneficial for various types of edema, including edema, abdominal distention. Adzuki beans taste sweet, sour, and neutral. They can clear heat, promote diuresis, disperse blood, and reduce swelling. They are mainly used to treat edema, abdominal distention, foot swelling, and difficulty in urination. This formula also has a good effect on edema caused by nephritis.

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