Seven Treasures Porridge: Traditional Recipes for Health and Longevity

Seven Treasures Glutinous Rice PorridgeIngredients: 500g glutinous rice, 30g dried longan, 120g brown sugar, 60g winter melon sugar, 15g black and white sesame seeds each, 30g jujube, 30g tremella. R

Nutritious Banana Milk Porridge for Babies: A Tasty and Healthy Recipe

Recipe Ingredients: 4 tablespoons of formula milk powder, 1 bowl of cooked rice porridge, 1 banana, 10 grams of raisins.Instructions: Chop the raisins into small pieces. Pour the formula milk powder

Creating Your Own Skincare: Homemade Products for Radiant and Healthy Skin

In daily life, some beauty-conscious women often make their own skincare products. They believe that homemade products have carefully selected ingredients and are reliable to use without any worries.

10 Refreshing Herbal Teas for Lung Health and Hydration

1. Sand Mai TeaIngredients: 5g of Codonopsis pilosula, 3g of Ophiopogon japonicus, 3g of Polygonatum sibiricum, 2g of Morus alba leaves, 3g of Glycyrrhiza uralensis, 3g of green tea.Usage: Boil the

The Healing Power of Herbal Teas: A Comprehensive Guide to Traditional Chinese Medicine Remedies

1. Qisheng TeaIngredients: 5g Astragalus, 3g Rhizoma Cimicifugae, 3g Flower TeaUsage: Brew with 250ml boiling water and drink when the taste is lightFunction: Tonify Qi, promote yang, expel evil an

Natural Breast Enhancement: A Nutritional Recipe for Fuller Breasts

Ingredients:100g corn, 100g soybeans, 100g peanuts, 100g buckwheat kernels, 100g white lotus seeds, 100g walnut kernels, 10g Chinese woodbind, 100g white sesame seeds, 20g Astragalus root.Processing

Medicinal Tea Recipes for Kidney Health and Vitality

1. Two-Bone TeaIngredients: 5g bone fragments, 3g bone glue, 3g flower teaUsage: Steep 300ml of the decoction of the first two ingredients in tea and drink. Adjust the taste to be light.Function: T

Benefits of Da Qing Herbal Teas: Clear Heat, Detoxify, and Relieve Various Health Conditions

1. Da Zhi TeaIngredients: 1g rhubarb, 3g angelica, 3g green teaUsage: Brew with 200ml boiling water for 10 minutes, drink when the taste is lightFunction: Clear stomach and remove accumulation, red

Refreshing Herbal Tea Recipe for Post-Banquet Digestion

RecipeIngredients:4.5 grams of Jiao Shan Zha (fried hawthorn)4.5 grams of Jiao Shen Qu (fried fermented levain)4.5 grams of Jiao Mai Ya (fried barley malt)4.5 grams of Zhi He (fried orange peel)

Lychee Glutinous Rice: A Delightful Combination

【Ingredients】20 grams of lychee, 50 grams of glutinous rice【Instructions】Peel and pit the lychee, rinse the lychee meat and set aside. Wash the glutinous rice and put it in a pot, add an appropriate