health
Tight-fitting clothing, also known as shapewear, is popular among many people who want to achieve a desired body shape. However, wearing tight-fitting clothing actually poses more harm than benefits
Bananas are sweet, smooth, and nutritious, and they have many benefits such as clearing the intestines and stomach, treating constipation, and cooling and moisturizing the lungs. They are a favorite
As the autumn and winter seasons approach, people's appetites increase and they always want to eat something to "nourish" themselves. They tend to prefer high-protein and high-fat foods to resist the
A few days ago, a reporter from the Beijing Youth Daily told me that the Beijing Municipal Agriculture Bureau recently released a 10-year report on vegetable consumption, which showed that potatoes ha
Salt has been used as a seasoning and preservative by humans for thousands of years, and people have a deep affection for it. Some people say, "What's so scary about salt? Has anyone been poisoned b
Walking is an activity that everyone can engage in on a daily basis, with only variations in frequency. In fact, walking is one of the best forms of exercise in the world. It can be done by people of
Tea is one of the three major non-alcoholic beverages, and many countries around the world have a habit of drinking tea, especially green tea. Therefore, tea is a necessity in people's lives. But is
Lactic acid bacteria, also known as lactobacillus or lactobacilli, are the main components of yogurt and are also resident bacteria in the human intestine, mainly found in the middle and lower parts o
For many people, organs are both loved and feared. They are feared because they contain too much fat and cholesterol, and because they can be contaminated. They are loved because of their taste and t
It's the best time to eat crabs again. The crabs around the Mid-Autumn Festival are the most delicious, with tender meat and a taste that is irresistible. Crab meat is also rich in nutrients, with a