health
During the Dragon Boat Festival, the climate can make people feel restless and irritable, prone to liver fire. While enjoying traditional zongzi, you may also consider having a cup of herbal tea. Herb
In those years, we often drank goji tea, and it turns out that goji berries are in it! When it comes to goji berries, everyone should be familiar with them, but many people only know that goji ber
Television plays a significant role in modern life and has become an essential appliance for leisure and entertainment in households. It enriches people's information and brings them joy. However, w
In the hot weather of the major heat season, everything grows vigorously, and the qi and blood of the human body tend to be on the surface, forming a physiological state of yang qi outside and yin
We all know that moxibustion is a natural therapy that uses heated moxa sticks and moxa cones made from mugwort leaves to warm and stimulate acupuncture points on the body. It is a method of heal
As the saying goes, "a day's plan starts in the morning." If you want to be healthier, you should start with your morning routine. So, what are the things that are directly related to your hea
Every woman wants to have long-lasting youth, so it is important to take care of their bodies. And the morning is the start of the day, so women can start taking care of themselves in the morning. By
With the improvement of living standards, various diseases have emerged, and coarse grains have received more attention. Although eating coarse grains can supplement the nutrients that refined foods
According to a saying, "Eat well for breakfast, eat enough for lunch, and eat lightly for dinner." This is not without reason. Many people who want to lose weight often skip dinner, thinking it will
As the saying goes, "An apple a day keeps the doctor away," which is enough to show that eating apples is very beneficial for the body. And for female friends, eating more apples is even more ben