health
What Tea to Drink in Winter For those with a hot constitution who are sensitive to heat and prone to sores and ulcers, the principle of winter health care should be to clear hea
For men, they often face a lot of stress in their daily lives and work. Therefore, they often need to nourish themselves through diet. The "turtle" that we often use to insult others is actually a y
After entering winter, oranges, as one of the best winter fruits, are starting to hit the market. Usually, after we eat oranges, we throw away the peel without realizing that orange peel is actually
The Chinese herb wild yam, also known as wild yam tuber, is very small in size and can be picked up with two fingers. It is round in shape with a red exterior and has the effects of stopping bleeding
Broccoli is a perfect match for skewers and hot pot. You only know that it tastes good, but do you know that broccoli has the effect of preventing allergies? Let me explain it to you! Ben
Corn, a favorite vegetable for many people, is actually not considered a vegetable because it contains a lot of starch and has higher calories compared to typical vegetables. Therefore, in terms of nu
Old people's health issues have always been a concern for their children. They buy a lot of health supplements, but the effects are not very obvious. When it gets cold, it's good to get the elderly
Many people like to drink a cup of herbal tea for health purposes. Traditional Chinese medicine tea not only helps balance the qi and blood in the body but also has a preventive effect against diseas
Smoking is not only harmful to one's own health, but also to family members. Secondhand smoke poses a particularly great risk to family members. However, avoiding smoking in three specific situation
Staying up late, a familiar term, I believe many of us have experienced it, even though we know that staying up late is harmful to our health, but many times we cannot stop. Below are some recomm