Health Maintenance

Summer Health Maintenance: Five Essential Tips for a Cool and Energized Season
Summer Health Maintenance: Five Essential Tips for a Cool and Energized Season

         Summer weather is hot, and the body's metabolism is very active. Many people easily feel tired, sweaty, irritable, loss of appetite, drowsy, and may even suffer from heat stroke or diarrhe

January 18, 2024
Is Drinking Hot Water Really Beneficial? Experts Weigh In
Is Drinking Hot Water Really Beneficial? Experts Weigh In

"Hot food should be eaten hot, and hot soup should be drunk hot." This is a common saying among the people, suggesting that hot food and drinks are better for our bodies. Many people believe that dr

January 10, 2024
The Benefits of Foot Baths: Traditional Chinese Medicine for Health and Wellness
The Benefits of Foot Baths: Traditional Chinese Medicine for Health and Wellness

Foot bath is not just as simple as soaking feet in hot water, but based on the principle of Traditional Chinese Medicine, selecting suitable Chinese medicine foot bath formula, boiling the medici

January 8, 2024
The Benefits and Taboos of Adding Goji Berries to Tea
The Benefits and Taboos of Adding Goji Berries to Tea

Nowadays, many people have the habit of using traditional Chinese medicine for health maintenance, especially when drinking tea, they like to add some Chinese herbs. Goji berries have excellent nour

January 4, 2024
Discovering and Utilizing Acupoints for Effective Health Maintenance
Discovering and Utilizing Acupoints for Effective Health Maintenance

Nowadays, many books, magazines, and newspapers introduce effective traditional Chinese medicine meridian acupoints health methods. However, many people find it difficult to know where to start when a

December 6, 2023
The Medicinal and Health Benefits of Tea: A Historical Perspective
The Medicinal and Health Benefits of Tea: A Historical Perspective

Using tea as a medicinal herb for health maintenance has been recorded in medical books throughout the more than four thousand years of history in China.The earliest record can be found in "Shennong

December 1, 2023
Refreshing Herbal Teas for Summer: A Guide to Natural Cooling and Health Benefits
Refreshing Herbal Teas for Summer: A Guide to Natural Cooling and Health Benefits

Herbal tea, known as "tea medicine" in traditional Chinese medicine, is a combination of natural herbs and tea leaves (or without tea leaves), brewed and consumed for the purpose of cooling down, deto

November 29, 2023
Enhancing Health and Well-being through Cupping Therapy
Enhancing Health and Well-being through Cupping Therapy

Traditional Chinese medicine believes that "when the body's positive energy is strong, the negative energy cannot invade." The body's positive energy refers to the enhanced ability to resist diseases,

November 28, 2023