Garlic: Who Should Avoid Eating it Raw?

Those who should not eat garlic      Eating raw garlic preserves allicin      The reason why garlic has medicinal properties in preventing cancer is that it contains a natural antimicrobial subs

Ancient Chinese Tea and Health: Exploring Medicinal Recipes

There are many records in ancient Chinese classics about the connection between tea and traditional Chinese medicine, which shows that ancient people had an understanding of the health benefits of tea

The Unexpected Health Benefits of Seaweed for Men

Seaweed is a common seafood product that can be boiled in soup, braised, steamed, or stir-fried. Not only is it delicious, but it also has unexpected health benefits for men. Let's take a look at the

[The Risks of Eating Hawthorn During Pregnancy]

　　Hawthorn is a common fruit in our daily life, with high nutritional and medicinal value. Eating hawthorn regularly can promote digestion and improve liver and kidney health. So, can pregnant women

The Health Benefits of Hawthorn Tea: Promoting Digestion and Activating Blood Circulation

　　Hawthorn is a delicious ingredient that we often consume in our daily lives. The common methods of consumption are usually hawthorn candy and hawthorn slices. However, occasionally trying hawthorn

The Health Benefits of Turmeric: A Spice with Powerful Anti-Inflammatory and Antioxidant Properties

Turmeric, also known as Curcuma longa, is a commonly used spice in Asian cuisine. It has a distinct yellow color and a warm, earthy flavor. In addition to its culinary uses, turmeric also has a long

Maximizing the Efficacy of Goji Berries: 5 Delicious Ways to Consume Them

Lycium barbarum, also known as goji berry, is a commonly used traditional Chinese medicine and a food with health benefits. Let's take a look at how to consume goji berries to maximize their effi

[The Benefits of Drinking Water Infused with Astragalus]

　　Astragalus is a common traditional Chinese medicinal herb with high medicinal value. Drinking water infused with astragalus has many health benefits for our body. However, due to the importance of

The Amazing Health Benefits of Eating an Apple a Day

Apples are one of the most common fruits in people's daily lives. Apples are not only delicious, but also affordable. Most importantly, apples have great health benefits. Let's take a look at the

The Health Benefits and Secrets of Pot Cooking

During festivals and holidays, the most heartwarming scene is the gathering of the whole family, and in such a scene, food must be involved to make it complete. In the large-scale traditi