Effective Massage Techniques for Body and Mind Relaxation

      (1) Relaxation of body and mind.       During massage, in addition to focusing the mind, it is especially important to keep calm and relax the whole body, aiming for rela

Essential Guidelines for Effective Massage Therapy: Relaxation, Acupoint Selection, and More

(1) Relaxation of body and mind. During the massage, not only should the mind be focused, but it is especially important to stay calm and relaxed throughout the whole body.(2) Accurate acupoint sele