Food Therapy

Preventing Internal Heat in Spring: Food Remedies and Dietary Tips
Preventing Internal Heat in Spring: Food Remedies and Dietary Tips

Why is it easy to get internal heat in spring? According to traditional Chinese medicine, internal heat is caused by the accumulation of yang energy during the winter, which is released a

February 26, 2024
The Efficacy and Functions of Grass Knotweed: A Medicinal and Food Therapy Herb
The Efficacy and Functions of Grass Knotweed: A Medicinal and Food Therapy Herb

Grass knotweed is a medicinal and food therapy herb. It can be used to relieve dryness and warmth, invigorate the spleen and warm the stomach. When used as a condiment in cooking, it can also be

February 17, 2024
Replenishing Qi and Blood Deficiency: Food Therapy and Chinese Medicinal Herbs
Replenishing Qi and Blood Deficiency: Food Therapy and Chinese Medicinal Herbs

Replenishing Qi and Blood Deficiency- Food Therapy and Chinese Medicinal Herbs Qi and blood deficiency, also known as Qi Xu and Xue Xu in traditional Chinese medicine, can manifest in women as d

February 16, 2024
Food Therapy Recipes for Stomach Pain: Natural Remedies for Gastric Health
Food Therapy Recipes for Stomach Pain: Natural Remedies for Gastric Health

Stomach pain is a common problem for modern people. Many people tend to take painkillers when they have stomach pain, but taking medication can only provide temporary relief and cannot solve the

February 15, 2024
Food vs. Medicine: The Science of Supplementation
Food vs. Medicine: The Science of Supplementation

There is a saying in China, "A person eats various grains and cereals, how can they not get sick?" But many people know that "medicine is three parts poison", so they often use food therapy to treat

February 12, 2024
Foods to Avoid and Food Therapy for Tooth Pain
Foods to Avoid and Food Therapy for Tooth Pain

Teeth are very important for people. Improper diet and improper dental care can cause tooth damage and pain. There are certain foods that should not be eaten when experiencing tooth pain, as they can

February 10, 2024
Foods that Aid in Weight Loss: Natural and Effective Methods
Foods that Aid in Weight Loss: Natural and Effective Methods

Losing Weight methods are becoming increasingly diverse, to the point where it's hard to know which one to believe. Food therapy for weight loss is undoubtedly one of the most popular methods, becau

February 10, 2024
Why Persimmons Don't Cause a Runny Nose: Exploring the Health Benefits of this Sweet Fruit
Why Persimmons Don't Cause a Runny Nose: Exploring the Health Benefits of this Sweet Fruit

Sweet and juicy persimmons are loved by many people. There is even a saying to describe persimmons: "Eating persimmons in autumn won't cause a runny nose." Why is that? Let's find out! Why do

February 9, 2024
Understanding the Difference: Food Therapy vs. Medicinal Diet
Understanding the Difference: Food Therapy vs. Medicinal Diet

What is the difference between food therapy and medicinal diet? Many people often wonder whether the herbal liquor and medicinal ingredients added to stewed soup belong to food therapy or medicinal

February 8, 2024
Winter Warmth: Food Therapies, Diet Choices, and Tips to Beat the Cold
Winter Warmth: Food Therapies, Diet Choices, and Tips to Beat the Cold

In winter, many people are prone to cold hands and feet due to the influence of the climate. Especially for many women who often expose their ankles and waist to maintain a perfect image, it is very

February 6, 2024