The Efficacy and Functions of Grass Knotweed: A Medicinal and Food Therapy Herb

February 17, 2024

Grass knotweed is a medicinal and food therapy herb. It can be used to relieve dryness and warmth, invigorate the spleen and warm the stomach. When used as a condiment in cooking, it can also be used to treat indigestion and assist in eliminating various inflammations in the body. Let's take a look at the efficacy and functions of grass knotweed!

grass knotweed image

1. Invigorating the Spleen and Nourishing the Stomach

Traditional Chinese medicine believes that grass knotweed is a bitter and pungent herb with warm properties. It has a good effect in relieving dryness and warmth and can also be used to resolve phlegm and treat malaria. Grass knotweed is commonly used as a seasoning in cooking, which also has a good appetizing effect.

Grass knotweed contains natural aromatic substances and various amino acids. Consuming it can nourish the stomach, promote the secretion of digestive juices, and effectively improve digestion. It can reduce the occurrence of indigestion, nausea, vomiting, and spleen and stomach deficiency symptoms.

grass knotweed image

2. Promoting Digestion

When people have poor appetite, they can also consume dishes made with grass knotweed. The aromatic substances it contains can stimulate the appetite and promote digestion.

Additionally, grass knotweed has a gentle and excellent cold-expelling effect. When experiencing stomach cold and stomach pain, consuming an appropriate amount of grass knotweed can quickly alleviate the symptoms.

In clinical medicine, grass knotweed can be used to treat bloating, abdominal pain, and diarrhea. It has antiemetic effects and can also treat indigestion.

In clinical practice, grass knotweed can be used to treat cold and pain in the heart and abdomen. It is also effective for chest and abdominal distention. It is beneficial for intermittent phlegm stagnation, indigestion, vomiting, and diarrhea.

grass knotweed image

3. Anti-inflammatory and Anti-diarrheal

Grass knotweed contains natural substances such as eugenol, palmitic acid, and zingiberene, which have excellent anti-inflammatory effects and can eliminate various inflammations in the body.

Additionally, grass knotweed contains some astringent substances, which can constrict the intestines and relieve diarrhea. Therefore, when experiencing diarrhea or enteritis, consuming some grass knotweed can quickly alleviate the symptoms.

Grass knotweed is also a good herbal medicine for food therapy. It can be used to make braised beef with pickled vegetables, which has an appetizing effect. It can be combined with tofu, mushrooms, and beef. It is delicious, easy to digest, and suitable for friends with good stomach health.

In traditional Chinese medicine, grass knotweed is classified as an aromatic and stomach-invigorating medicine. It is recommended to take 1-4.5 grams of grass knotweed by decoction or powder. However, caution should be exercised for individuals without cold and damp conditions, while people with yin deficiency, anemia, or insufficient body fluids should avoid consuming grass knotweed.

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