What kind of meat is red meat

Perhaps you often hear people suggest to you that you should eat more white meat and less red meat, but do you really understand red meat? Do you know those meats belong to the category of red meat?

What kind of meat is white meat

White meat is one of the most common types of meat in our daily life, as opposed to red meat. Although we often hear people say white meat, do you know what is white meat and what kind of meat can be