empty stomach
Many people have the habit of drinking a cup of coffee in the morning to wake up, especially office workers who consider coffee as an essential beverage for alertness. Drinking coffee in the morning
Kiwifruit is known as the "king of fruits" and is loved by many. Eating two kiwifruits provides one-third of the daily nutritional requirements for the human body, making it the most nutrient-rich and
Red dates are often referred to as "health fruit". Generally speaking, eating red dates has many benefits, such as replenishing qi and blood, beauty and skincare, improving immune function, and prote
After a night of rest, the body's metabolism leads to a significant loss of water, so after waking up in the morning, we often feel hungry. Some people choose to eat fruit, believing that it can repl
We all know that there are many things that should not be eaten on an empty stomach, especially acidic foods. Eating them carelessly can cause symptoms such as stomach pain. Therefore, it is importan