elderly
Chinese medicine believes that in order to prevent diseases, ensure health, and delay aging, special attention should be paid to the dietary allocation of the elderly. Based on the physiological char
Elderly people experience a decline in organ function as they age, and combined with the dryness of autumn, they are prone to experiencing symptoms such as dry throat, itchiness, and coughing. Not t
Constipation is a common symptom of the digestive system and the most common digestive disorder in the elderly. If there is no bowel movement for more than 2 days, it is considered constipation. Eld
Hypertension is the invisible killer of elderly life, seriously affecting the health, longevity, and quality of life of the elderly. Three dietary remedies for hypertension! 1. Kelp and Corn S
The elderly have weak resistance and are prone to be controlled by diseases. How can we improve their resistance? Good food supplementation can help the elderly improve their resistance!
Some elderly people do not take hypertension seriously and think that it does not pose a significant risk. However, the dangers of hypertension are actually quite substantial. Let's explore the mo
There are four seasons in a year, each with its own characteristics. The climate, produce, and even people's psychology all change with the seasons. The same goes for the elderly, their health regim
Hypertension is one of the common diseases among the elderly. Due to natural aging, blood vessels become hardened and lose elasticity, making it more susceptible to high blood pressure. Therefore, it
As people enter middle and old age, their demand for calcium gradually increases. Correct and reasonable calcium supplementation can better protect the bone health of the elderly. However, many people
The head is the gathering place of the twelve meridians, connecting all the meridians in the body, and plays a crucial role in controlling and regulating the body's life activities. Massaging the