elderly
Life is easy to grow old, but it is difficult for the sky to grow old. The Double Ninth Festival, also known as the Seniors' Day, falls on October 16th (the 9th day of the 9th lunar month). Traditiona
Experts say that elderly people often have insufficient blood and qi, which can easily lead to back pain and leg pain. This is a manifestation of insufficient kidney qi, so it is necessary to nourish
Many elderly people experience early wakefulness. Experts suggest that those who cannot sleep between 3 and 5 in the morning should not be anxious. Instead, they can try sitting on the bed and practic
Elderly Tonic Wine Recipe: 45g Rehmannia glutinosa, 30g Lycium barbarum, 30g Poria cocos, 30g Dioscorea opposita, 30g Angelica sinensis, 15g Coix seed, 20g Sour jujube kernel, 20g Polygala tenuifolia,
Traditional Chinese medicine believes that there are four things that should be done to maintain health in the summer. These include nourishing the yang, nourishing the "yang", nourishing the hea
Focusing on the health of the elderly is a concern that children should pay attention to. So, is it better for the elderly to be thin or fat? What is the healthy way for the elderly to take care of
Most elderly people experience a decline in physical strength and a weakened immune system, as well as a decrease in temperature regulation and shrinking sweat glands. Therefore, when choosing clothin
As people age, their organs gradually deteriorate and their physiological functions decline. They also have a slower learning curve for mastering new movements and a poorer ability to adapt to exerci
Recently, incidents of accidents happening to the elderly while using the toilet have become more common. How can we prevent such incidents from happening? Experts believe that elderly people with poo
Old age usually refers to individuals over 65 years old. Their nutritional requirements are similar to those of adults, but they have specific changes in their physiology, psychology, and immune func