elderly

Preventing Osteoporosis in the Elderly: Calcium-Rich Diets and Foods
Preventing Osteoporosis in the Elderly: Calcium-Rich Diets and Foods

Many elderly people have osteoporosis as they age. In addition to necessary medication and relief, dietary therapy is also a good method. Below, we will discuss calcium-rich diets that can help prev

January 31, 2024
Three Essential Tips for Elderly Spring Health
Three Essential Tips for Elderly Spring Health

Spring is a high-risk season for various diseases, and it is very necessary for the elderly to take good care of their health. Let's take a look at the specific health care measures with the editor

January 31, 2024
Preventing Constipation in the Elderly: Tips for a Healthy Digestive System
Preventing Constipation in the Elderly: Tips for a Healthy Digestive System

Constipation is a common symptom in the elderly. Most elderly people suffer from constipation due to deteriorating gastrointestinal function and low water intake. So, what should be done to pre

January 30, 2024
Clinical Efficacy of Xuefu Zhuyu Tang in Various Conditions
Clinical Efficacy of Xuefu Zhuyu Tang in Various Conditions

Clinical Experience of Xuefu Zhuyu Tang (Part 1)        1. Elderly lower limb weakness. Zhang, male, 76 years old, retired cadre, first visit on March 21, 2005. He had been experie

January 30, 2024
Winter Health Tips for the Elderly: Maintaining Well-being and Preventing Diseases
Winter Health Tips for the Elderly: Maintaining Well-being and Preventing Diseases

  In winter, the weather is cold, and the elderly need to pay attention to various aspects, not only to have a proper diet but also to pay attention to daily life. Here are some tips for winter heal

January 29, 2024
Reasons and Treatments for Dry Mouth in the Elderly
Reasons and Treatments for Dry Mouth in the Elderly

  Reasons why the elderly are prone to dry mouth      Many elderly people often experience dry mouth. Dry mouth is a symptom caused by a decrease in saliva production due to various facto

January 29, 2024
Recipes for Treating Ulcerative Colitis in the Elderly
Recipes for Treating Ulcerative Colitis in the Elderly

Ulcerative colitis in the elderly is a type of rectal and colonic disease with unknown causes. It is clinically characterized by diarrhea, mucous and bloody stools, and abdominal pain. It often p

January 28, 2024
Regulating Indigestion in the Elderly: Causes and Solutions
Regulating Indigestion in the Elderly: Causes and Solutions

As a result of physical reasons, elderly people are prone to indigestion. If indigestion occurs frequently, it will seriously affect their quality of life. So how should we regulate it? Let's take a

January 27, 2024
Morning Exercise: Vitality Booster and Common Misunderstandings for the Elderly
Morning Exercise: Vitality Booster and Common Misunderstandings for the Elderly

Morning exercise is the start of the day for the elderly. Morning exercise can awaken the vitality of the day, make people energetic and full of energy. However, the elderly should avoid some misund

January 27, 2024
The Hazards of High Blood Lipids in the Elderly and How to Lower Them
The Hazards of High Blood Lipids in the Elderly and How to Lower Them

  High blood lipids pose a particularly great danger to the elderly. Prolonged high blood lipids not only harm the liver but also lead to hypertension. What are the specific hazards? What can the eld

January 25, 2024