Eat more
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Tremella fuciformis, also known as peach gum, is rich in vitamins, amino acids, proteins, and other nutrients. It has the effects of beauty and nourishing the skin, moistening the lungs and relievin
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Lotus seed porridge is a common medicinal food, with the effects of nourishing the heart and calming the mind, invigorating the spleen and stopping diarrhea. It has a sweet taste and is easy to over
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The crab is rich in protein, calcium, phosphorus, iron, vitamins and other nutrients, the crab meat is tender and tasty, people like to eat feet, although eating crab has certain benefits, but also ne
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Party ginseng has the effect of strengthening the spleen and benefiting the lung, nourishing the blood and generating fluid, and is a relatively common herb that is often used in medicinal meals. What
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Dinner is what we eat every day, but recently in the weight loss control diet, during the day are able to control well, but once at night is very eager to eat, eat too much at night for fear of fat ho