Cholesterol
With the faster pace of life, irregular schedules, and aging, many middle-aged and elderly people have cardiovascular problems and are troubled by "three highs". So how can we effectively lower chol
Nowadays, life is fast-paced, and for various reasons, mornings before work are always chaotic. Breakfast is often neglected in the rush. Did you know that not eating breakfast regularly can lead to
1. Light Body SoupRed adzuki beans 30g, radish seeds, peanut shells, Xianling spleen each 15g, prepared Polygonum multiflorum, Astragalus, Alisma, Desmodium each 20g. Method: Grind the above ingredien
Cholesterol is divided into good cholesterol and bad cholesterol, the former is scientifically known as high-density lipoprotein cholesterol (HDL), the latter is scientifically known as low-density li