calcium

Choosing the Right Calcium Supplements for Children: Debunking Common Misconceptions
Choosing the Right Calcium Supplements for Children: Debunking Common Misconceptions

Generally speaking, parents tend to provide various supplements to their children from the moment they are born. Sometimes, they stick to one particular flavor that the child likes, thinking that it

December 24, 2023
The Nutritional Benefits of Shrimp Paste: A Delicate and Nourishing Food for the Elderly
The Nutritional Benefits of Shrimp Paste: A Delicate and Nourishing Food for the Elderly

Shrimp paste is extremely nutritious. In 100 grams of shrimp paste, there are 39.3 grams of protein and 2 grams of calcium, which is several times to several dozen times more than that of fish, eggs,

December 14, 2023
Top Calcium-rich Recipes for Babies: Ensuring Healthy Growth
Top Calcium-rich Recipes for Babies: Ensuring Healthy Growth

What foods should babies eat to supplement calcium is the most concerning for parents. Babies grow in weight and height quickly, and only by ensuring the intake of calcium can they grow up health

December 13, 2023
Calcium-Rich Recipes for 1-Year-Old Babies: Promoting Healthy Bone Development
Calcium-Rich Recipes for 1-Year-Old Babies: Promoting Healthy Bone Development

Calcium is a primary mineral that promotes the growth and development of baby's bones and teeth. For a baby over 1 year old who is in the stage of growing bones and teeth, it is important to supplemen

December 13, 2023
The Nutritional Benefits and Medical Advantages of Milk
The Nutritional Benefits and Medical Advantages of Milk

Milk contains almost all the nutrients the body needs, except for fiber. The protein content of milk is about 3.5-4%. The main proteins in milk are casein, followed by lactoglobulin, lactalbumin, seru

December 4, 2023
The Nutritional Powerhouse: Unlocking the Health Benefits of Kelp
The Nutritional Powerhouse: Unlocking the Health Benefits of Kelp

Scientists have discovered that kelp is a treasure trove for human intake of calcium, iron, and iodine. In every 100 grams of kelp, there is a high content of 1177 milligrams of calcium, 150 milligram

December 3, 2023
The Importance of Calcium for Pregnant and Postpartum Women: Preventing Pain and Ensuring Health
The Importance of Calcium for Pregnant and Postpartum Women: Preventing Pain and Ensuring Health

As is well known, women who are pregnant and postpartum need a very important inorganic element - calcium, to ensure the nutritional needs during pregnancy and breastfeeding, and to maintain the physi

November 28, 2023
The Power of Green: 12 Surprising Benefits of Dark Leafy Vegetables
The Power of Green: 12 Surprising Benefits of Dark Leafy Vegetables

Many friends have said that they don't know what dark green leafy vegetables are and don't know which green leafy vegetables to eat.12 Health Benefits of Green Leafy VegetablesThe benefits of dark

October 17, 2023
Optimal Timing for Calcium Supplementation: An Essential Guide for Absorption and Health
Optimal Timing for Calcium Supplementation: An Essential Guide for Absorption and Health

Calcium is one of the most common elements in the human body and is often referred to as the "reinforced concrete of life". It plays a crucial role in human metabolism, cell function, nervous system o

October 16, 2023
Nourishing Nutrient-Rich Drinks for Menopausal Women
Nourishing Nutrient-Rich Drinks for Menopausal Women

Menopausal women primarily need to supplement calcium to increase bone density and prevent osteoporosis; supplement protein to boost immunity and maintain normal hormone secretion; and consume foods

October 14, 2023