bowel movement

Postpartum Constipation: Tips and Recommended Foods for Relief
Postpartum Constipation: Tips and Recommended Foods for Relief

Most pregnant women, after giving birth, have insufficient milk and therefore eat various supplements to increase milk production. However, excessive nutrition intake can easily lead to constipat

March 2, 2024
How to Relieve Constipation in Babies: Tips for Parents
How to Relieve Constipation in Babies: Tips for Parents

The baby at home only has a bowel movement every three to four days, and the stool is like "sheep droppings". Recently, a mother has been worried about this. Every time she sees her baby strainin

February 5, 2024
Quick Bowel Movements: Foods to Help Relieve Constipation
Quick Bowel Movements: Foods to Help Relieve Constipation

Feeling unable to pass a bowel movement can be quite uncomfortable when you have a build-up of feces in your stomach. Constipation is a very common condition that causes a lot of distress in our

January 19, 2024
Morning Rituals for a Healthy Body and Mind
Morning Rituals for a Healthy Body and Mind

First thing: Take a deep breath: After waking up in the morning, don't rush to get up. Lie still for 5 minutes, then stretch to the left side, then to the right side, and finally lie on your back. Dur

December 24, 2023
Managing Constipation in Infants: Tips for Parents
Managing Constipation in Infants: Tips for Parents

  The baby at home only has a bowel movement every three to four days, and the stool is like "sheep dung". Recently, a mother is very worried about this. Every time she sees her baby straining and t

December 18, 2023