Tonifying Black Rice Porridge: A Nutritious and Hypertension-Relieving Recipe

Black Rice Party Ginseng Hawthorn Porridge 　　 　　Recipe (2 servings, 1 serving) 　　 　　Ginseng...............15g 　　 　　Hawthorn...............10g 　　 　　Black Rice...............100g 　　

Delicious and Nutritious: Black Rice Wild Vegetable Dumplings with Da Chao Cai

The Chinese medicinal herb "Da Chao Cai" is a perennial herb that is 40-100 cm tall. It prefers warm and cool weather and has strong resistance to cold. It contains rich protein, vitamins, and va

Black rice is so valuable, so do than eat tonic nutrition

We all know that black rice is something very nutritious. Black rice has a long history of cultivation and is an ancient and valuable variety of rice in China. Black rice and purple rice are both prec

The efficacy and effects of black rice and contraindications

Black rice is also known as purple rice, ink rice, etc. Besides cooking porridge, black rice can also be used to make various nutritious foods and brew wine. In the ancient times, black rice was class