bitter gourd
Bitter gourd is a medicinal and edible ingredient. Due to its plump shape, it is often called "milk melon". The fruit of bitter gourd can be eaten directly and has a good effect in clearing heat a
Bitter gourd is a must-have for cooling and detoxifying in summer. It not only has high nutritional value, but also helps to relieve heat and reduce fire. In hot summer weather, many people lose t
【Medicated Diet Name】 Bitter Gourd and Lamb Medicinal Soup 【Soup Ingredients】 750g lamb belly meat, 1 white radish, coriander, scallion, ginger, salt, chicken essence, cooking wine, pepper
Weight loss has always been a lifelong pursuit for most women, and there are countless weight loss products available. Some of them may have side effects. The popular "bitter gourd juice weight loss
The benefits of eating bitter gourd raw are often overlooked, as most people prefer to process it before consumption. Bitter gourd tea has the effects of clearing heat, relieving summer heat, and
Bitter gourd is also known as horse hoof, water chestnut, and Pu Ji. Bitter gourd has a sweet and cold taste, and it has the effects of clearing heat and phlegm, improving appetite and digestion, mo
Bitter gourd is a common vegetable in our daily life. Although it has a bitter taste, its health value is very high. In addition, it has a low sugar content, making it a true weight-loss vegetable. S
In summer, bitter gourd is very suitable. Although bitter gourd tastes bitter, it contains rich protein and vitamin C, and it has a very good weight loss effect. Bitter Gourd Porridge, b
Generally, eating vegetables is beneficial to health. Vegetables are essential foods on the table. However, this type of food can also cause poisoning and harm to health. For example, a man who eats
The bitter gourd is native to warm regions. It is widely cultivated in various parts of China. When consumed internally, it can be eaten raw, cooked, or pickled. When used externally, it can be groun