The Benefits of Eating Bird's Nest on an Empty Stomach in the Morning

Bird's nest has powerful health benefits, including 18 essential amino acids that the human body cannot synthesize on its own, as well as various minerals, active proteins, and collagen. It has the e

Can Bird's Nest be Consumed When One has a Cold?

There are many causes of the common cold, and when treating a cold, it is important to tailor the treatment to the patient's constitution in order to effectively control the condition. In addition to