Back pain

The Da Zhu Acupoint: A Key Point for Regulating Qi and Promoting Health
The Da Zhu Acupoint: A Key Point for Regulating Qi and Promoting Health

  The Da Zhu acupoint, also known as Gu Hui, is a point where the qi and blood substances converge and transform into moistening qi, exhibiting the characteristic of "water moisturizes and descends"

January 12, 2024
Postpartum Illness: Prevention and Care for New Mothers
Postpartum Illness: Prevention and Care for New Mothers

Postpartum illness refers to the illness caused by external or internal injury that women experience within one month after childbirth (including miscarriage), and is the residual symptoms that a

December 18, 2023
Effective Self-Massage Techniques for Alleviating Chronic Back Pain
Effective Self-Massage Techniques for Alleviating Chronic Back Pain

There are many causes of back pain, including kidney deficiency, lumbar osteophyte, bone spurs, herniated disc, lumbar hypertrophy, spinal stenosis, lumbar fracture, spinal tumors, acute or chronic t

December 14, 2023
The Impact of Walking Posture on Lifespan: A Closer Look
The Impact of Walking Posture on Lifespan: A Closer Look

Every person has their own walking posture, but you may not know that your walking posture has a significant impact on your lifespan. Let's take a look at what kind of walking postures can affect your

December 14, 2023
Zhiyang: The Healing Power of Acupuncture for Chest and Back Pain
Zhiyang: The Healing Power of Acupuncture for Chest and Back Pain

Zhiyang "Acupuncture Jia Yi Jing" Zhiyang - Surface Map (Click to enlarge)【Location】On the back, at the middle line, in the depression below the seventh thoracic vertebrae spinous process.【Anatomy

December 6, 2023
Preventing and Treating Back Pain in Women After Childbirth: Insights and Recommendations
Preventing and Treating Back Pain in Women After Childbirth: Insights and Recommendations

Cesarean section refers to the process in which a fetus cannot be delivered through the vagina due to various reasons and can only be extracted directly from the abdominal cavity through surgery. Com

December 2, 2023
Conquering Back Pain: A Battle for Strength and Flexibility
Conquering Back Pain: A Battle for Strength and Flexibility

It is said that humans are a contradictory combination, and the spine is the most contradictory. It needs to be strong and can withstand various challenges, growing into a strong bone. However, even f

December 2, 2023
Massage Techniques for Lower Back Pain: A Comprehensive Guide
Massage Techniques for Lower Back Pain: A Comprehensive Guide

There are many causes of lower back pain, including acute lumbar sprain, chronic lumbar muscle strain, lumbar disc herniation, degenerative spine disease, and lumbar transverse process syndrome. The

November 22, 2023
Can Guasha Make the Back Thinner?
Can Guasha Make the Back Thinner?

Guasha is a common method used in traditional Chinese medicine for treating and preventing diseases. There is an old saying that goes, "A thin back means a long life." Some people believe that guash

November 11, 2023
Why Does Yoga Cause Lower Back Pain?
Why Does Yoga Cause Lower Back Pain?

Experiencing lower back pain after practicing yoga is a common phenomenon. Many people have encountered this issue after practicing yoga. Generally, the pain will naturally ease after a period of tim

November 1, 2023